Training. Nutrition. Recovery.
Dialed In.
The platform built to coach the whole athlete. Log workouts set-by-set, track meals by voice, and sync biometrics automatically — with AI doing the heavy lifting.
Build Programs
Structured weekly plans with exercises, sets, reps, circuits, and coaching notes.
See Everything
Training, nutrition, and recovery data in one view — per client.
Set Nutrition Targets
Configure personalized macro targets per client and monitor adherence.
Coach with Data
PRs, volume trends, macros, and recovery scores — the full picture.
Coach the Whole Athlete.
Not Just the Workout.
Stop juggling spreadsheets, apps, and text threads. Smart Strength gives you training, nutrition, and recovery in one place — so you can coach the whole person and actually see what's working.
Get started as a trainerYour Whole Training, Dialed In.
Train
Log every set, every rep. Built for mid-workout with a timer, one-tap completion, and exercise video references.
Eat
Speak your meal, AI parses the macros. Track protein, calories, and fiber against trainer-set targets.
Recover
Sync your Whoop for recovery, HRV, sleep, and strain. Your biometrics feed your coach's view automatically.
Connect
Direct messaging with your coach. Ask questions, get feedback, stay aligned on the program.
How It Works
Three steps to better coaching.
Build
Your trainer creates a custom program and nutrition targets tailored to your goals and equipment.
Execute
Train, eat, and recover. Log workouts set-by-set, speak your meals, and let your Whoop sync the rest.
Progress
PRs, volume trends, macro adherence, recovery scores — see what's working and where to push.
Built For
The Workout.
- Elapsed workout timer
- Set-by-set logging with one-tap completion
- Circuit grouping with round tracking
- Exercise form reference videos
- Progress charts and PR tracking
Current Exercise
Back Squat
12:45
Elapsed
Set 1
225 lbs x 8
Set 2
225 lbs x 7
Set 3
225 lbs x —
Set 4
225 lbs x —
Log Meal
Dinner
Listening...
“Chicken, broccoli, quinoa, blackberries”
Parsed by AI
Nutrition,
Without the Friction.
Most apps make you hunt for foods, weigh portions, and tap through menus. Smart Strength lets you just talk.
- Speak your meal — voice input, no typing
- AI parses macros automatically
- Trainer-set protein, calorie, and macro targets
- Had / Target / Delta at a glance
- Micronutrient tracking built in
Your Biometrics, Plugged In.
Sync your Whoop once. Recovery, HRV, sleep, and strain flow into Smart Strength automatically — so your coach sees the full picture without asking.
Recovery
Score
HRV
Trends
Sleep
Hours
Strain
Daily
Ready to coach the whole athlete?
Join trainers and athletes using Smart Strength to train, eat, and recover with intention.